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Archives: July 2011

Set of 5 ProSource Premium Latex Resistance Exercise Bands Tubes Cords w/ Door Anchor and Exercise Manual

  • 5 Different Resistances
  • Heavy Duty, Durable Latex
  • Comes with Door Anchor, which is prepackaged with the green band, and handy travelling bag
  • 1 year warranty on all bands*
  • All ProSource™ resistance bands have the ProSource™ name and trademark directly on the handles. It it doesn’t have the Source™ name, than it isn’t a Source™ product.

The number one selling set of resistance bands on Amazon.com. Don’t believe us that this product is high quality? Look at all the reviews. Don’t be fooled by the imitators, get that beach body you always wanted courtesy of Source Fitness! All the bands measure 48 inches, and include cushioned foam handles to ensure a secure, comfortable grip. Plus, the bands come with a convenient door anchor, so you can do your exercises anywhere in the house.


Resistance bands are a great alternative to free weights and workout machines. Each resistance band is made from the highest-quality latex rubber, helping it hold up to heavy use whether you’re working your back, chest, arms, or abs. Just as significantly, the bands offer several progressive resistance levels, making the set useful for everyone from beginners to experts. They are also perfect for all types of physical therapy including rehabbing torn rotator cuffs, bad elbows, and damaged knees. This resistance bands set is light and compact enough to travel with you anywhere and supports some of the latest workout routines, including but not limited to P90X, CrossFit, Slimin6, Insanity and TurboJam and more!


Don’t buy cheap knockoffs. Train like a Pro, train with ProSource™


Yellow: 2-5 lbs

Green: 5-8 lbs

Red: 8-12 lbs

Blue: 12-16 lbs

Black: 16-20 lbs


All the bands measure 48 inches, and include cushioned foam handles to ensure a secure, comfortable grip. Plus, the bands come with a convenient door anchor, so you can do your exercises anywhere in the house.





If you are interested in pushing yourself to the next level than please check out our set of 3 Stackable ProSource Xtreme Resistance Bands and take your resistance band training to the Xtreme!

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List Price: $ 59.99
Price: $ 25.99

Personal Training with Jackie: Power Circuit Training

  • Work out with Jackie Warner, celebrity trainer & star of the hit TV show “Work Out.”Television star, Jackie Warner, owner of Beverly Hills gym, Sky Sport & Spa, is known for sculpting some of Hollywood’s best bodies. Her renowned circuit training workouts command up to 0 per hour.Now you can experience Jackie’s personal training at home with the next generation of her signature circuit

Work out with Jackie Warner, celebrity trainer & star of the hit TV show “Work Out.”

Television star, Jackie Warner, owner of Beverly Hills gym, Sky Sport & Spa, is known for sculpting some of Hollywood’s best bodies. Her renowned circuit training workouts command up to 0 per hour.

Now you can experience Jackie’s personal training at home with the next generation of her signature circuit workouts. She’s added the Power Burn, an amped up addition to her famous formula for ultimate weight loss and accelerated results! These are maximum efficiency workouts that will give you the body-changing results in whatever training time YOU have available. Learn her secrets to shed unwanted pounds, decrease body fat, sculpt amazing abs, and tone to reshape your entire body. Jackie will be there to guide you every step of the way.
5 Powerful Workout Options for Real Body-Changing Results You choose your workout:

  • 15-Minute Total Body Circuit
  • 40-Minute Total Body Circuit
  • 15-Minute Abs Only Circuit
  • 15-Minute Upper Body Circuit
  • 15-Minute Lower Body Circuit

BONUS INSIDE: 5 Day Non-Cookers Meal Plan for faster results!

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List Price: $ 14.98
Price: $ 5.95

Nike + iPod Sport Kit (NEWEST VERSION) [Retail Packaging]

Categories: Sports Books
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Published on: July 31, 2011

  • What’s in the Box – Wireless sensor for Nike+ shoes, Wireless receiver for iPod nano, Printed documentation
  • Insert the wireless sensor inside the custom, built-in pocket beneath the insole of your Nike+ shoe, then plug the receiver into the Dock connector on your iPod nano. The iPod touch (2nd generation) and iPhone 3GS includes built-in support for the system – no receiver necessary.
  • Now start your workout. As your run or walk, the sensor sends information to your device, tracking your time, distance, pace, and calories burned. If you choose, real-time, spoken feedback can even alert you to milestones throughout your workout.
  • Back at your computer, sync your iPod or iPhone 3GS to transfer your workout data to iTunes and Nike website. There, you can evaluate your performance history, set goals, and even challenge other runners to a virtual race.
  • Requirements – iPod nano, iPod touch (2nd generation), or iPhone 3GS, Nike+ shoes, iTunes 9.0 or later (available via free download), A Mac with a USB 2.0 port and Mac OS X version 10.3.9 or later; or a PC with a USB 2.0 port and Windows 2000 (SP4) or XP Home or Professional (SP2), Internet access and a free Nike account

Nike + iPod Sport Kit Transform your iPod nano into a personal workout coach. This wireless sensor and receiver combination works exclusively with your Nike+ shoes and iPod nano to give you real-time feedback during workouts and let you track your performance on your Mac or PC.

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List Price: $ 29.00
Price: $ 22.00

Strength Training Anatomy-3rd Edition

  • ISBN13: 9780736092265
  • Condition: New
  • Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!

Over 1 million copies sold! With new exercises, additional stretches, and more of Frédéric Delavier’s signature illustrations, you’ll gain a whole new understanding of how muscles perform during strength exercises. This one-of-a-kind best-seller combines the visual detail of top anatomy texts with the best of strength training advice.

 

Many books explain what muscles are used during exercise, but no other resource brings the anatomy to life like Strength Training Anatomy. Over 600 full-color illustrations reveal the primary muscles worked along with all the relevant surrounding structures, including bones, ligaments, tendons, and connective tissue.

 

Like having an X-ray for each exercise, the anatomical depictions show both superficial and deep layers and detail how various setup positions affect muscle recruitment and emphasize underlying structures. New pages show common strength training injuries in a fascinating light and offer precautions to help you exercise safely.

 

Author and illustrator Frédéric Delavier is the former editor in chief of the French publication PowerMag. He is a journalist for Le Monde du Muscle and a contributor to Men’s Health Germany and several other strength training publications.


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List Price: $ 19.95
Price: $ 7.98

Volleyball Training for Strength and Power, Easy to Learn Workout Requiring Minimal Equipment

Categories: Training
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Published on: July 30, 2011

Visit SiteVolleyball Training for Strength and Power, Easy to Learn Workout Requiring Minimal EquipmentIf I believed I couldn’t discover the right way to train for volleyball, I’d STILL be vertically-challenged…

I fought hard and I WON… YOU CAN TOO, and I’m going to show you how… Because FORCING myself to learn the RIGHT WAY to strength and condition for volleyball is how I got started in this business and I want YOU to have the secrets too..
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Baseball History: 19th Century Baseball

Categories: Baseball
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Published on: July 30, 2011

Visit SiteBaseball History: 19th Century BaseballI think there are only three things America will be known for 2,000 years from now when they study this civilization: the Constitution, jazz music and baseball.

oday a multi-billion dollar industry, Baseball has come a long way from its crude and humble beginnings in the fields of 19th century America. More than a game, Baseball remains an inseparable part of the American heritage and an intrinsic part of our national psyche. For many of us, notions of team, fair play, and athletic excellence first occurred on a red clay diamond cut from a grassy field. Referred to as "America’s Pastime" since 1856, Baseball today is played by men and women of all ages and skill levels all around the world. Despite its recurrent scandals and woes, Baseball remains synonymous with the best that America has to offer.
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Perfect Pullup Heavy Duty Performance Series Ab Straps

  • Perform off-the-floor crunches and leg lifts
  • Made with thick padded lining, high-end fabrics, heavy nylon straps, and mountaineering-grade steel carabineer
  • Mounts to the Perfect Pullup Bar and most other pullup bars

Experienced professionals use Ab Straps to perform off-the-floor crunches and leg lifts. Now you can get the same great results with Perfect Ab Straps and your Perfect Pullup. Perfect Ab Straps are sturdy, comfortable and designed for years of performance. Made with thick padded lining, high-end fabrics, heavy nylon straps, and mountaineering-grade steel carabineer. Perfect Ab Straps do not include a Perfect Pullup bar. **Image shown with the bar is for informational purposes only.

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List Price: $ 19.95
Price: $ 13.50

Deca Sports 2

  • Demonstrate your skills in a new lineup of 10 challenging sports, including ice hockey, dodgeball, tennis, darts, speed skating, mogul skiing, petanque, kendo, motorcycle road racing and synchronized swimming
  • Learn about the games and get in valuable practice time in Tutorial mode
  • Create your own custom team, complete with names, colors, emblems, looks and sporting emblems, with the new team editor
  • Become a solo star with the Open Match (one game in one sport), Tournament (one sport, bracket-style), Challenge (complete a specified goal in a sport) or Deca League (vs. four teams in all 10 sports) options
  • Compete with friends and family in Open Match, Vs. and Tournament modes

Deca Sports, the hit sports compilation game is back with exciting multi-sport competition across 10 new sporting events in Deca Sports 2. With its easy-to pick up and play controls, Deca Sports 2 will make everyone in your family experts in a wide range of new sports.Do you have the skills and versatility it will take to achieve mastery over 10 very different and equally challenging sports? In Deca Sports 2, the series returns with a brand-new lineup of sports, including both familiar and lesser-known games, to put you to the test. Pick up your Wii Remote and jump into the competition to prove you have the makings of an impressive decathlete.

Fun Games for the Family
Fun Games for the Family
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Challenging sports
Challenging sports
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Try your skills out in Dodgeball
Try your skills out in Dodgeball
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Compete against friends
Compete against friends
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Deca Sports 2

Overview
Prove your sports abilities across a wide array of activities in Deca Sports 2. This exciting new game lets you demonstrate your skills in ice hockey, dodgeball, tennis, darts, speed skating, mogul skiing, petanque, kendo, motorcycle road racing and synchronized swimming. Hone your skills in each sport in Tutorial mode, and create your own custom team with the new team editor in the Locker Room. Show off your skills in a variety of single-player options, including Open Match, Tournament, Challenge and Deca League, or compete with friends and family in local and online multiplayer Open Match, Vs. and Tournament modes.

Key Game Features:

  • Demonstrate your skills in a new lineup of 10 challenging sports, including ice hockey, dodgeball, tennis, darts, speed skating, mogul skiing, petanque, kendo, motorcycle road racing and synchronized swimming
  • Learn about the games and get in valuable practice time in Tutorial mode
  • Create your own custom team, complete with names, colors, emblems, looks and sporting emblems, with the new team editor
  • Become a solo star with the Open Match (one game in one sport), Tournament (one sport, bracket-style), Challenge (complete a specified goal in a sport) or Deca League (vs. four teams in all 10 sports) options
  • Compete with friends and family in Open Match, Vs. and Tournament modes
  • Challenge up to three additional players in local multiplayer as well as online multiplayer competition

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List Price: $ 14.99
Price: $ 10.60

The Greatest NFL Players and Coaches

  • Format: DVD
  • Run Time: 128 minutes
  • Video captures a century of pro football immortalityDVD recounts the games, the plays and the stories of the NFL’s® greatest legends
  • Officially licensed

In THE GREATEST, NFL Films brilliantly captures a century of Pro Football immorality into a single volume. From football’s pioneers to its future Hall of Famers, this historical DVD recounts the games, the plays and stories of the NFL’S greatest legends. THE GREATEST takes you inside the skill and passion that separate the ordinary from the truly exceptional.

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List Price: $ 14.98
Price: $ 4.68

The Golf Swing Secret – GolfSwing – Golf Swing Instruction That Delivers Real Results

Categories: Golf
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Published on: July 29, 2011

Visit SiteThe Golf Swing Secret - GolfSwing - Golf Swing Instruction That Delivers Real Results"The Golf Swing Secret Has Helped Men and Women All Over The World Quickly And Easily Build A Powerful, Consistent Golf Swing That Delivers Distance And Accuracy… Round After Round… "

I was formerly a 3 handicap player, having started playing the game from the age of 7. (I’m now 28) — I love the game, and actually have aspirations to play professionally one day.
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